1 meal (420g) 642 kcal. A great source of protein (189 g) per serve. Popular types of Paella. Paella with Spicy Rice (Large) and Drinks . Nandos specialises in Peri Peri chicken, featuring a Portugeuse-inspired recipe. 30g | Prot: 0. Where do the calories in Nando's Australia Chips, seriously large come from? 37. Use the Nutrition Facts panel below to see values for other weight quantities. About This Food. 1/2300mg left. Add 5 cups (1,200 ml) of water, then use a toothpick to check the water level. Nandos specialises in Peri Peri chicken, featuring a Portugeuse-inspired recipe. For a Serving Size of 1 serving ( 130 g) How many calories are in Nandos Rice? Amount of calories in Nandos Rice: Calories 236. Let's stack the menu from lowest to highest calories and find out! Contents Show Far away from AfricaNando's was founded in 1987 by two friends in Johannesburg, South Africa. There are 433 calories in 1 serving (185 g) of Nando's Australia Sweet Potato Chips, regular. Get full nutrition facts for other Nando's products and all your other favorite brands. 54% 95. Though at 265 calories, this might be a bit low (between 400-600 calories is a healthy amount for a meal). There are 655 calories in 1 serving (280 g) of Nando's Paella with Peri-Peri Sweet Potato Chips (Large) and Drinks. Följ makronäringsämnen, kalorier och mer med MyFitnessPal. Nandos specialises in Peri Peri chicken, featuring a Portugeuse-inspired recipe. Register. Compare to Other, Similar. Find out how many calories are in Nando's Australia. Next, add the garlic and spices to fry for two minutes, before adding the rice halfway through and seasoning with salt again (Image 3). There are 655 calories in 1 serving (280 g) of Nando's Paella with Sweet Potato Chips (Large) and Drinks. Add chopped red bell pepper and green bell pepper, stir in with sausage and chicken, cover, and continue cooking for about 5 more minutes, on medium heat. There are 433 calories in 1 serving (185 g) of Nando's Paella with Sweet Potato Chips (Regular) and Drinks. Find calories, carbs, and nutritional contents for Chicken Paella (From Site) and over 2,000,000 other foods at MyFitnessPal. Macho Peas – 425 calories. From £7. There are 643 calories in 1 serving (616 g) of Nando's Paella with Corn on The Cob (Large) and Drinks. Common serving sizes: Serving Size Calories; 100 g: 158: 1 cup: 379: 1 serving (240 g) 379:. My Fatsecret; Foods. Browse our full menu selection of PERi-PERi Grilled Chicken, Burgers, Wraps, Pitas, Vegetarian & Kids options, desserts, drinks, and mouth-watering sides. 1 to 10 of 66 1/4 Chicken Leg / Thigh . 40g Nutrition Facts - Similar. Nando's Paella with Chips (Large) and Drinks. Paella: $13: FLAME GRILLED PERI-PERI CHICKEN: For Me: 1/4 Peri-Peri Chicken: $8. How does Nando's calories compare to other fast food chains?MC DonaldsorKFC? Let's stack the menu from lowest to highest calories and find out! Contents Show Far away from AfricaNando's was founded in 1987 by two friends in Johannesburg, South Africa. ♦ Easy One Pot Vegetable Paella. These values are recommended by a government body and are not CalorieKing recommendations. 9 g of dietary fiber, the rest is complex carbohydrate. Heat 1 tbsp of the oil in a wide, shallow pan. Find calories, carbs, and nutritional contents for Paella and over 2,000,000 other foods at MyFitnessPalNando's - Special Guests PRODUCT PROTEIN CARBS SUGARS FAT SAT. On a per 100 gram basis, Nandos Great Pretender Classic has 218 calories. 8 Chicken Livers & Portuguese Roll 38 43 4 15 2 469 5 4. Vegetarian. 2. Fat 51. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 20% fat, 63% carbs, 17% prot. Web One serve of Nandos Paella has 656 calories or 2750 kilojoules. Place the lid on the instant pot, set the valve to sealing and pressure cook your Nandos spicy rice for 18 minutes, followed by a 5 minute natural pressure release. Wait until you have the blasting taste of the creative dishes in your mouth. 815 calories | 32. 6% 33. Nandos specialises in Peri Peri chicken, featuring a Portugeuse-inspired recipe. On a per 100 gram basis, Nandos Great Pretender Superfuel Salad has 135 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Properly stored, the blend can last for several months, although for the best flavour, use it within 2–3 months. You'd need to walk 143 minutes to burn 514 calories. Add spice mixture. There are 52 calories in 1 serving (75 g) of Nando's Paella with Peri-Peri Grilled Broccolini (Regular) and Drinks. 86g. Get full nutrition facts for other Nando's products and all your other favorite brands. Paella with seafood contains 2. 2% Total. In a large pan heat 1/2 tablespoon of olive oil. Paella (1 cup) contains 42. On a per 100 gram basis, Nandos Power Up Bowl With Chicken has 146 calories. Gently stir together, taking care not to break the beans. Mix well. There are 825 calories in 1 meal (501 g) of Nando's Australia Great Pretender Protein Paella with Spicy Rice. Fitness Goals: Heart Healthy. Brubeck. The freshest seafood 8. Nandos specialises in Peri Peri chicken, featuring a Portugeuse-inspired recipe. Food Search Search . CalorieKing provides nutritional. Spicy Kale Caesar Side Salad w/ dressing (x-large) 1270. Get full nutrition facts for other Nando's products and all your other favorite brands. 85g. Fry for 1-2 minutes then add in turmeric, paprika, cumin, stock cubes, and cayenne pepper. 13% 10g Lemak. Common serving sizes: Serving Size Calories; 100 g: 143: 1 cup: 343: 1 serving (240 g) 343: Related types of Paella: Paella : View More Paella Nutritional Info: See also: Seafood Pancake: Seafood Laksa: Pasta with Seafood: Seafood Salad:These values are recommended by a government body and are not CalorieKing recommendations. Chicken and Chorizo Paella (1 serving) contains 52 grams of total carbs, 47. In a large pot, combine the broth, tomato paste, paprika and artichokes. The first thing to note is that all of Nando’s chicken is grilled, so you don’t have to worry about any unhealthy frying. Nandos Perfect Pair is a menu item at Nandos, a popular fast-food chain originating from South Africa. Related Paella from Nando's: Paella with Corn on The Cob (Large) and Drinks:per 1 serving (250g) - Calories: 237kcal | Fat: 18. Nandos Paella Grande is a menu item at Nandos, a popular fast-food chain originating from South Africa. Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat has a filling effect, which means you may need to eat less to feel full. ♦ Super Simple Macaroni Cheese. Full Chicken & Large Chips. There are 706 calories in 1 serving (300 g) of Nando's Paella with Peri-Peri Chips (Large) and Drinks. (501 g) of Nando's Great Pretender Paella. 52 Paella with Seafood:. 2. Find out how many calories are in Nando's Australia. On a per 100 gram basis, Nandos Mediterranean Salad has. Add chicken; saute 2 minutes on each side. Add sliced sausage, sliced chicken and cook for about 5 minutes, covered. There are 471 calories in 1 serving (200 g) of Nando's Paella with Chips (Regular) and Drinks. Cook for 2 more minutes. Related Chicken Wings from Nando's: 10 Wing Roulette: Wing Platter:. Nutrition Facts; For a Serving Size of (g) How many calories are in Portuguese Chicken Paella? Amount of calories. On a per 100 gram basis, Nandos Cheesy Garlic Mini. Remove from heat and stir in the lemon juice. 6g Fat. Perfect for when you fancy a meat-free day but still need your PERi-PERi fix! To order online, simply select your chosen burger, pita, wrap, saald or paella, then choose 'Great Pretender Protein' as your protein option. There are 640 calories in 0. % Daily Value*. Calcium 51mg 4%. Related Paella from Nando's: Paella with Spicy Rice (Large) and Drinks:For a Serving Size of 1 cup ( 140 g) How many calories are in Seafood Paella? Amount of calories in Seafood Paella: Calories 140. Join for free! Daily Goals. 00 mcg vitamin A, 23. Get full nutrition facts for other Nando's products and all your other favorite brands. Nandos 4 Bbq Ribs is a menu item at Nandos, a popular fast-food chain originating from South Africa. Get full nutrition facts for other Nando's products and all your other favorite brands. 3. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Related Paella from Nando's:There are 740 calories in 1 serving (398 g) of Nando's The All in Burger - Superfood Veggie Patty (Grain Roll). 90. Chicken Strips Paella NEW. One green chilli. There are 643 calories in 1 serving (616 g) of Nando's Paella with Corn on The Cob (Large) and Drinks. 8g carbs | 25g protein. Combine the spices in a pestle and mortar, or bowl, and add to the chicken with the tomato puree. Pour the lemon mixture over the chicken and coat all around. Great Pretender Protein Paella with Spicy Rice. 2,000 calories a day is used for general nutrition advise, but calorie needs vary. Swap your chicken in any burger, wrap, pita, salad or paella for our high-protein, Great Pretender patty for just $1. Transfer to a plate. 7 grams of fat, 14 grams of protein, and 248 calories. Peri-Peri Chicken Paella with Spicy Rice. 00g | Prot: 22. 9 PERI-Salted Chips - Large 1256 13 179 3 50 4 18. Calorie Tracker; Calorie Calculator; BMI Calculator; Body Fat Calculator;To prepare paella, combine water, saffron and broth in a large saucepan. Calorie Breakdown: 7% fat, 84% carbs, 9% prot. Saturated Fat 6. Cook. There are 706 calories in 1 serving (300 g) of Nando's Paella with Chips (Large) and Drinks. There are 379 calories in 1 serving of Paella. Folded cheese crisp stuffed with your choice of grilled chicken, steak or vegetables. 50 more. Similar Foods. Calorie Tracker; Calorie Calculator; BMI Calculator; Body Fat Calculator; calcount kJ to Cal (Kilojoules to Calories) Converter;There are 142 calories in 1 serving (150 g) of Nando's Paella with Coleslaw (Regular) and Drinks. 657 Kal. Behind The Try: A Try Guys Documentary is now streaming EVERYWHERE: ! Watch #BehindTheTry today! •Available in the US on iTunes, Am. Get full nutrition facts for other Nando's products and all your other favorite brands. Calorie Breakdown: 7% fat, 84% carbs, 9% prot. There are 295 calories in 1 serving (110 g) of Nando's Paella with Garlic Bread (Regular) and Drinks. Pour over the sherry or wine and 300ml water, season. Power Up Bowl with Chicken. Place pot on the stove on medium heat. com Portuguese Chicken Paella Calories, Carbs & Nutrition Facts | MyFitnessPal Nando's (Australia) Portuguese Chicken Paella Serving Size: 400 g 494 Cal 64% 78. 64% 156. Find calories, nutrition, and allergen details for popular items below. All Nando’s menu items are made in a kitchen that contains wheat, dairy, nuts, fish, egg and soy. Common serving sizes: Serving Size Calories; 100 g: 158: 1 cup: 379: 1 serving (240 g) 379:. Prices. LOG MASUK Daftar. You'd need to walk 95 minutes to burn 341 calories. About This Food. Portuguese Chicken Paella. Food Search 1 to 10 of 23 Paella with Spicy Rice (Regular) and Drinks (Nando's) per 1. Add a splash of water if it starts to get a little dry. 4 g 6. 4. Portuguese Chicken Paella, 1 Meal. Nandos Great Pretender Paella is a menu item at Nandos, a popular fast-food chain originating from South Africa. 13% 13. On a per 100 gram basis, Nandos 1/4. Superfuel Salad with Chicken. 8g Protein. There are 468 calories in 1 regular of Nando's Peri Salted Chips, regular. About This Food. Total Fat 22g 28%. 5LProtein: 38 grams. Is Paella HealthyHeart Healthy. How much fat is in seafood paella? Amount of fat in seafood paella: Total Fat 15g. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 2 g 1240 mg 0 g 0 g. Food Search. Cook on the lowest heat for 18 minutes. 3000g Chicken Thigh Skewers Per 2 skewers - Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Keep warm over low heat. We do our best to prevent cross-contamination but there is still a risk of contamination from these items. In a small mixing bowl, whisk together the lemon juice and garlic. . Nando's Paella with Peri-Peri Grilled Broccolini (Regular) and Drinks: Nando's. Find calories, carbs, and nutritional contents for Portuguese Chicken Paella Grande (to Share) and over 2,000,000 other foods at MyFitnessPal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. God, extra flavour really. 2 g 1240 mg 0 g 0 g. Quarter Chicken with. "I feel like I need to go and play some sports after eating that. Great Pretender Protein Paella with Spicy Rice. You'd need to walk 130 minutes to burn 468 calories. 0% 6. On a per 100 gram basis, Nandos Chips (Regular) has 236 calories. You'd need to walk 17 minutes to burn 62 calories. There are 10 calories in 1 tablespoon (20 g) of Nando's Australia Mild Peri-Peri Sauce. Fitness Goals: Heart Healthy. Monounsaturated Fat 12g. Save online today with verified and working Nando's offers. 35g | Protein: 35. Nando's Paella with Peri-Peri Chips (Regular) and Drinks: Nutritional Summary: There are 825 calories in 1 serving (501 g) of Nando's Great Pretender Paella. Large Chips, 4 Rolls, Salad & 1. 5 serving of Paella Grande from: Carbs 101g, Fat 6. Add the sliced peppers and onions, and the water. A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Get full nutrition facts for other Nando's products and all your other favorite brands. Bring to the boil, then turn down and simmer for 15 minutes, with the lid off. There are 574 calories in 1 burger (352 g) of Nando's Australia BLAT Chicken Burger. Sodium 1518 mg. Turn down the heat and add the garlic, chilli and paprika. However, a large serving of paella made with fatty meats and lot of oil can be quite fattening. 10g Nutrition Facts - Similar Related searches for: Nando's Paella with Coleslaw (Large) and Drinks nando's saladsCalories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. There are 295 calories in 1 serving (110 g) of Nando's Paella with Garlic Bread (Regular) and Drinks. 22g. Fortunately, KFC has lower-calorie options, including burgers and pieces of chicken: Hot Wings, per wing (90 kcal) Original Recipe Chicken, per drumstick (175 kcal) Original Recipe Chicken, per. 2 g sugar and 1. As the main ingredient, it’s worth hunting down paella rice. These values are recommended by a government body and are not CalorieKing recommendations. 5 cup serving of seafood paella contains anywhere from 200 to 220 calories. Register. Nandos Classic Nandos Paella . On a per. 3 ( 17. Serve it with. 69. 20g | Carbs: 192. There are 590 calories in 1 serving (220 g) of Nando's Paella with Garlic Bread (Large) and Drinks. The main flavor used in most menu options at Nan. On a per 100 gram basis, Nandos Peri-Peri Chips (Regular) has 236 calories. Chicken, Prawns & Mixed Vegetables. There are 379 calories in 1 cup of Paella. I am not keen on seafood paella but this chicken paella recipe is a great alternative. It also contains a large amount of protein and moderate amount of fiber. 10g | Carbs: 28. Add brown rice and stir. There are 379 calories in 1 serving of Paella. You'd need to walk 219 minutes to burn 786 calories. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam. Calorie Breakdown: 24% fat, 65% carbs, 11% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. For instance, a quarter chicken breast without skin contains approximately 159 calories, while. Spanish saffron 5. Cover pot with its lid and cook on low heat for 20 minutes. 75. Calories, carbs, fat, protein, fiber, cholesterol, and more for Nandos Spicy Rice . Give everything a stir and bring the mixture to a boil. Register. Learn more about the famous Nando's BBQ Chicken RIbs here with nutritional and dietary information, plus fun facts!. Nandos specialises in Peri Peri chicken, featuring a Portugeuse-inspired recipe. In the meantime, finely chop the garlic and dice the green pepper. 149. Nandos 1/4 Peri-Peri Chicken is a menu item at Nandos, a popular fast-food chain originating from South Africa. With that in mind, the absolute lowest calorie combo meal at Nando’s. If you base your diet on the suggest intake of 2,000 calories per day, then this serving provides about 10 percent of your daily calories. A tasty vegetarian halloumi curry is a tasty mid-week dinner the whole family will. 22. Monounsaturated Fat 12g. Great Pretender Protein Paella with Spicy Rice. According to Cosmopolitan, and the Nando’s menu,. Add the paprika and sauté for about 30 seconds, then add the tomato and saffron. Sweet Potato Wedges with Garlic PERinaise. Aplikasi. Season with salt and pepper. Protein is a very filling macronutrient, it will in fact keep your system feeling fuller for longer. Heat the oil in a large, heavy pan. The Nandos Menu UK has taken the UK by storm and is now a go-to destination for casual dining. Great Pretender Protein Paella with Spicy Rice. Calories: Perinaise Hot: 1 serving (15g) 46 kcal: 1/4 Peri-Peri Chicken: 1. 24g | Carbs: 21. Heat the oil in a deep pan, then add the minced garlic and cook over low heat for 30 seconds. 2,000 calories a day is used for general nutrition advise, but calorie needs vary. Nandos specialises in Peri Peri chicken, featuring a Portugeuse-inspired recipe. Homemade seafood stock 4. Get full nutrition facts for other Nando's products and all your other favorite brands. There are 496 calories in 1 large of Nando's Creamy Mash, large. There are 296 calories in 1 serving (110 g) of Nando's Australia Garlic Bread, regular. 2 3Where do the calories in Nando's Peri Salted Chips, regular come from? 36. Calorie Breakdown: 38% fat, 56% carbs, 6% prot. Calories from Fat 135 ( 28. 7 Coleslaw - Large 535 2 24 17 49 4 5. Add oil in the pot then add in garlic, onions, and bell peppers. Add the rice, chicken stock, salt and pepper. In a large mixing bowl, coat the chicken wings in the peri peri sauce, using tongs to evenly distribute. Sodium 1796. Seal the jar tightly and store in a cool, dark place. Onion - 1Red Pepper- 1Ol. How much fat is in Seafood Paella? Amount of fat in Seafood Paella: Total Fat 3g. Calorie Breakdown: 38% fat, 56% carbs, 6% prot. Related Paella from. Folded Quesadilla $15. 9 grams of total carbohydrates, 41. Paella Grande : A$22. 4. Your daily intakes may be higher or lower depending upon your energy needs. Get full nutrition facts for other Nando's products and all your other favorite brands. There are 322 calories in 1 serving (308 g) of Nando's Paella with Corn on The Cob (Regular) and Drinks. We do our best to prevent cross-contamination but there is still a risk of contamination from these items. Nando's, home of the legendary, mouth-watering, flame-grilled PERi-PERi chicken. Nando's Paella with Coleslaw (Regular) and Drinks: There are 471 calories in 1 serving (200 g) of Nando's Paella with Chips (Regular) and Drinks. Common serving sizes: Serving Size Calories; 1 oz: 45: 100 g: 158: 1 cup: 379: 1 serving (240 g) 379: Related types of Paella: Paella with Seafood :. 5 g) per serve (with chicken) Grilled not fried which can. Once browned, transfer to a plate. 7g fat, 21. Calories Fat Carbs Protein; Garlic Sticks (198g) 740: 47g: 70g: 13g: Halloumi Sticks &. Then put the lid on the pan securely. Energy: 285 Kcal: Energy: 1190 kJ: Total Fat. How much fat is in Seafood Paella? Amount of fat in Seafood Paella: Total Fat 4g. Get full nutrition facts for other Nando's products and all your other favorite brands. Hello , my name is Joel and i first uploaded in 2006, when YouTube was one year old. 70g Sugar 0. Place a 30cm ovenproof sauté pan over a medium-high heat, add the oil, then add the chicken drumettes, in batches, and brown well on all sides. Recipes; Fitness; Community. On a per 100 gram basis, Nandos Great Pretender Halloumi has 254 calories. Not many places to eat near our hotel on St. Similar FoodsNando’s – Nutrition Information and Calories. More products from Jenny Craig: Chicken Katsu Curry: Recharge Bar: Mexican-Style Veggie Stack:. Find calories, carbs, and nutritional contents for Paella and over 2,000,000 other foods at MyFitnessPalThere are 237 calories in 1 serving (250 g) of Nando's Paella with Coleslaw (Large) and Drinks. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Common serving sizes: Serving Size Calories; 1 oz: 45: 100 g: 158: 1 cup: 379: 1 serving (240 g) 379: Related types of Paella: Paella with Seafood :. Register. Nando's Paella with Peri-Peri Grilled Broccolini (Regular) and Drinks: Nando's Paella with Corn on The Cob (Large) and Drinks. Simmered not stirred 10. Register | Sign In. Sodium(mg) Paella: 1 cup: 1450 100 g: 604 Paella with Seafood:. Cook on the lowest heat for 18 minutes. You'd need to walk 392 minutes to burn 1408 calories. Get full nutrition facts for other Nando's products and all your other favorite brands. About This Food. Calorie Goal 699 Cal. Nandos Great Pretender Paella is a menu item at Nandos, a popular fast-food chain originating from South Africa. 3 grams of carbs, 4. Related Chicken from Nando's: Portuguese Roll: 1/4 Chicken: Full Platter:. Great Pretender Protein Paella with Spicy Rice. Apps. Amount of calories in Chicken and Chorizo Paella: Calories 687. Calorie Breakdown: 45% fat, 1% carbs, 54% prot. There are 706 calories in 1 serving (300 g) of Nando's Paella with Chips (Large) and Drinks. Get full nutrition facts for other Nando's products and all your other favorite brands. 6 g. 90. Here are some of the best options to choose from. An ideal choice if you’re reducing your meat consumption or exploring alternative protein sources. 189. To reduce the calorie content, customers can choose skinless. I usually use a jam funnel for this, as it avoids waste and mess. Nandos Mediterranean Salad is a menu item at Nandos, a popular fast-food chain originating from South Africa. Where do the calories in Nando's Grilled Chicken Wrap, Lemon & Herb, without sides come from? 26. Heat through for 5 minutes. 15 Pieces of Sprinkle Strips, Basting Sauce & Jumbo Rice. 9 mg. 18/67g left. 1 serving (240 g) 379. 95 : NANDOS SALAD AND BOWLS. Get full nutrition facts for other Nando's products and all your other favorite brands. 81gHow many calories in Nando's Australia. Get full nutrition facts for other Nando's products and all your other favorite brands. There are 11 calories in 1 tablespoon (20 g) of Nando's Australia Medium Peri-Peri Sauce. Corn on the Cob and Mixed Salad – 441 calories. How does this food fit into your daily goals? Calorie Goal 1505. 448/2000Cal left. 7g protein, and 371 calories. Easy Peri Peri Chicken (Nandos Copycat) One-Pot Spanish Chicken with Rice. Calorie Breakdown: 57% fat, 26% carbs, 17% prot. €5. Bring to a simmer over medium heat, then reduce to low heat, cover and cook for 15 minutes, or until most of the liquid has absorbed and the rice is soft. There are 379 calories in 1 serving of Paella. Calories 657 (27501. $4. Cholesterol 300 mg. On a per 100 gram basis, Nandos Classic has 166 calories. Nando's Nachos $12. Nando's - Sides PRODUCT CALORIESPROTEIN CARBS SUGARS FAT SAT. Sugars 2. Stir and cook for a minute so that the rice becomes coated with the oil and spice. A helping hand with the panning, shopping, and even cooking to stretch every pound. 61,383 reviews & counting. Calorie Breakdown: 54% fat, 20% carbs, 26% prot. There are 62 calories in 1 one piece (48 g) of Nando's Australia Peri-Peri Grilled Tender. Nandos specialises in Peri Peri chicken, featuring a Portugeuse-inspired recipe. Remove any fat or skin from the chicken and place in a baking dish. . 7 ( 28. Grilled not fried which can reduce calories during the cooking process; Nutritional Information - 4 BBQ Ribs. Nando's. You'd need to walk 138 minutes to burn 495 calories. 0 paige_eloise Posts: 170 Member2070 kJ (496 KCal) per serve based on chicken & soft white bun; A good source of protein (41g) per serve; Grilled not fried which can reduce calories during the cooking processThere are 212 calories in 100 g of Jenny Craig Smoked Paprika Paella.